Terms commonly used to describe the zone include: confident, free of conscious thought, fluid, flow, energized, automatic, peaceful, clear, rapturous, detached, and focused, yet words alone cannot do justice for those who have experienced this state and performed at their very best.

Pia Nilsson, top 50 Golf Instructor and mental coach for Annika Sorenstam, says, “To get in the zone, a player has to be intimately aware of their feelings and reactions and experiences. Then when they find the right signal, they have a golden nugget for life.”

Most people believe that “The Zone” is a random and elusive event that is difficult, if not impossible to replicate. Fortunately, with the technology and research on human performance available today, we now know that you can train yourself to be in your optimal performance zone at will. At Get in the Zone you will discover what your optimal playing zone looks and feels like and learn how to enter it whenever you would like.

At Get In The Zone you will:

1. Learn how to achieve the zone of optimal performance,
2. Shift into the Zone on command,
3. Develop mental and emotional awareness, the keys to the Zone,
4. Move beyond positive self-talk for reliable peak performance,
5. Experience the power of your beliefs,
6. Train your mind to stay in the present,
7. Discover that anything is possible,
8. Reach your dreams—in golf and in life, and
9. Tap into your unconscious mind to be truly at your best.